Minimalist Travel: 15 Tips How to Travel with Less (+ Packing Checklist!)

Wondering how to travel with less? As a backpacking minimalist, here’s the truth: You do not need a lot of things, especially if you’re opting for minimalist travel!

There, I said it! The minimalist movement has been going on for years. You probably see it a lot on the internet where people start selling their stuff and fitting all their life in a backpack, and, to be honest; it is a bold move because it does take a lot of emotional bravery to get rid of things you think matter to you.

When living in Helsinki, Finland, and living a good life as a professional chef, I didn’t own many things… or so I thought. I thought I was living a rather minimalistic lifestyle back then, and truthfully, comparing myself to my friends, I did own much less, but it was still a lot of things!

I owned so much that our nearby charity store saw me almost daily as I donated so much! So much so that when I decided to live out of a suitcase and travel the world, I had the hardest time downsizing to a 15kg bag.

Minimalist travel is not only about owning less but also the mentality of realizing the difference between wanting and needing things. I have to be honest and say that it is not easy, and it takes a lot of realization to know what you need to live your life daily.

Backpacking minimalist style is surely not for everyone, nor is living with all the basic things in life.

A minimalistic view has given me self-satisfaction and the ease to travel only with the necessary things I need both in life and as a traveling woman. I realized that carrying less stuff with me lightens not only a load of my pack but also my inner conscience free from worry. I am contented and confident because I know I have everything I need with me, nothing more.

My style May not be the same as yours, but it doesn’t mean you can’t pick up a thing or two ideas in this post. My list is very basic. Thus you’ll have an overall idea of what you might need on the road! Remember to think through what you put in your pack if you’re backpacking.

The hardest thing I did before was to throw away or pay for shipping to send off some of the stuff I didn’t use. Therefore, always think about if you need that cute jumper or not.

On a crazy note, I once traveled around Europe and Asia for three months with a 35L backpack! I covered two seasons (winter and extreme heat) and had everything I needed in that backpack, including a sleeping bag, a DSLR, and a cute pair of dresses. That was extreme minimalism, and I would certainly do it again.

Here’s my minimalist backpacking packing list for those who want to start their journey with less stuff!

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Table of Contents

Things to ponder before you embark on your journey

Palm trees on a sandy beach under a cloudy sky — While traveling and living in Chiang Mai, Thailand.

Where Are You Going?

Your packing list will depend on where you are going, what you will do there, and, most especially, the season. The season will play a huge part in your packing, so plan your travels accordingly if you want to stick with a lighter pack.

What is the 1 2 3 4 5 6 packing rule?

Are you someone who always overpacks and ends up lugging around heavy suitcases during your travels? If so, it’s time to consider the 1 2 3 4 5 6 packing rule! As a travel blogger, I highly recommend this rule as a simple yet effective way to pack more efficiently and save valuable space.

So, what exactly does the 1 2 3 4 5 6 packing rule entail? It’s quite simple – you should pack according to the following guidelines:

1 Hat
2 pairs of shoes
3 pairs of pants/shorts/skirts
4 Tops
5 pairs of socks
6 sets of underwear (not including bras)

While it may seem like limiting the number of items you pack will leave you ill-prepared for your trip, this rule helps prioritize essentials and eliminate unnecessary items. You’ll avoid the stress of overpacking and have more room in your luggage to bring any souvenirs or gifts back home.

To help you pack with ease, I suggest investing in a packing cube set. These small, lightweight cubes are perfect for compartmentalizing your clothing and accessories within your luggage, keeping everything organized and easy to find. Another handy accessory to consider is a luggage scale, ensuring your luggage is within the weight limit before check-in.

Above all, remember that adopting the 1 2 3 4 5 6 packing rule means packing smart, not just packing light. By prioritizing your necessities and leaving behind any non-essentials, you’ll be able to move around more freely and avoid the hassle of carrying heavy luggage.

What is the golden rule of packing?

Take half of what you’ll need and bring twice as much money as you think you’ll spend.

My Minimalist Travel Top Tips on How to Travel with Less

Enjoying Finland summer in the middle of the wilderness.

Plan your trip according to the season

Researching the average temperatures, precipitation, and potential weather hazards for each season at your destination is crucial. This enables you to pack suitably and be prepared for any weather-related obstacles. For instance, if you’re visiting a tropical location during the rainy season, it’s wise to carry waterproof clothing and shoes.

Consider the high seasons and off-seasons for every place you intend to visit. High seasons are typically more expensive, crowded, and potentially less enjoyable due to long queues and limited availability. To circumvent these issues, consider traveling during the off-season, such as spring or autumn, when there are fewer crowds, lower prices, and agreeable weather.

When planning your journey, incorporate seasonal activities like festivals, markets, and attractions. These experiences are specific to each destination and can offer a more genuine and unforgettable travel experience.

It’s worth mentioning that while planning contributes to a seamless trip, it’s also vital to stay open-minded and adaptable to new encounters and unforeseen challenges. Embracing the unknown and learning to navigate unfamiliar environments is part of the thrill of traveling.

By considering each destination’s climate conditions, high seasons, and off-seasons, incorporating seasonal activities, and maintaining an open-minded and flexible attitude, you can organize an unforgettable journey that optimizes your budget and delivers a truly distinctive travel experience.

The smaller the bag or luggage, the fewer things to carry

Traveling light with a smaller bag, backpack, or suitcase has numerous benefits. Not only can it reduce physical strain and overall travel expenses, but it can also simplify your journey and make it more enjoyable.

Packing light means you’ll have fewer items to worry about, which can significantly reduce stress levels. Imagine feeling calm and relaxed as you navigate through crowded airports, knowing you don’t have to continually search for overhead bin space or risk falling over from a heavy backpack.

Moreover, traveling with fewer possessions increases your flexibility, making exploring the world around you easier. You won’t have to worry about carrying heavy suitcases or leaving your belongings behind (which can be costly if lost).

But that’s not all. Minimalist travel also promotes a sense of freedom as you no longer need to worry about the burden of unnecessary possessions. You’ll be amazed at how much lighter you feel by carrying a smaller bag and how much more liberated you’ll be to explore every corner of your destination.

The simplicity of minimalist travel also means you’ll have richer experiences. Without the distraction of unnecessary gadgets and belongings, you’ll be more present and able to engage in activities. You’ll be able to fully immerse yourself in the new culture, allowing you to savor every moment and connect with locals.

Limit the items you bring with you to only what you need. Get rid of clothes, electronics, or gadgets you’ll not use. Be creative in utilizing the space in your bag – rolling clothes instead of folding them can save a lot of room and reduce creases on your clothes. Doing this free up room for essential items, you may pick up on your trip.

Choose your bags wisely

One of the first things to consider when packing for a minimalist trip is whether to bring a backpack or luggage. Both have advantages and disadvantages; ultimately, the decision depends on your preferences and needs.

Choosing a backpack can be an excellent option, especially for those who love to trek and explore the outdoors. A backpack is more versatile and functional, with compartments that you can use to keep your things organized. It also frees up your hands, making it more comfortable to move around. When picking a backpack, always look for one that is durable, fits comfortably on your back, and can hold your essentials— but doesn’t weigh so much that it’s difficult to carry. Additionally, consider choosing a backpack made from sustainable materials like recycled polyester or organic cotton and non-toxic dyes that limit the impact on the planet.

On the other hand, luggage may be more suitable for those staying in one place or primarily traveling by car or train. Luggage provides more space to carry clothing and accessories but can be heavy and difficult to move around. That being said, selecting a sturdy, secure, and lightweight suitcase is important while being mindful of its material. Look for an eco-friendly suitcase made of sustainable materials such as plant-based leather or recycled plastic that can withstand wear and tear.

Always list what you need first and see if you have extra space for more

Before you start packing, creating a list of everything you need is crucial. This helps eliminate unnecessary items and prevents overpacking. Once your list of essentials is complete, consider additional items based on the climate and activities at your destination. Aim for versatile items that serve multiple purposes.

For instance, a lightweight scarf can be a head cover, a wrap in cold weather, or even a beach blanket. A lightweight backpack is perfect for day trips or as a carry-on bag. Instead of bringing several pairs of shoes, opt for versatile footwear for various occasions and activities.

Another valuable tip is to pack clothes that can be worn multiple times without washing. Consider garments made from breathable, quick-drying materials or items that can be combined to create different outfits. Versatile clothing saves space while ensuring you look stylish throughout your travels.

Don’t forget essential emergency items like a small first-aid kit, a portable charger, and a travel pillow. Being prepared for unexpected situations is crucial during your journey.

Efficient packing is vital for minimalist travel; these practical tips should help you achieve that. By listing essentials and selecting versatile items, you can pack smartly and enjoy your trip to the fullest.

Keep a simple skin and body care routine

Why should you opt for a minimalist body and skincare routine while traveling? Firstly, packing light saves precious luggage space for other essential travel items. Secondly, using a few high-quality products simplifies your routine and reduces the risk of irritation or breakouts. Moreover, a shorter beauty regimen means more time for exploration and enjoyment.

What are the must-haves for your minimalist body and skincare routine? The essentials include a 2-in-1 shampoo and body soap, gentle face wash, moisturizer, and sunscreen. These four products cater to most skin types and protect your skin from the sun, pollution, and other environmental stressors during travel. Selecting products with nourishing ingredients that offer the necessary protection is crucial.

Here are some tips for crafting a low-maintenance body and skincare routine with just a few products:

Opt for a moisturizing 2-in-1 shampoo and body soap. Lush has some great options, but there are plenty of other choices too!
Select a gentle cleanser that maintains your skin’s natural oils. Look for hydrating and soothing ingredients like hyaluronic acid, glycerin, or ceramides.
Choose a lightweight moisturizer that hydrates without feeling greasy. Ingredients such as niacinamide, shea butter, or aloe vera help keep your skin moisturized and plump while on the go.
Apply a broad-spectrum sunscreen with at least SPF 30 daily, even on cloudy days. Find a lightweight formula without a white cast or heaviness. Zinc oxide or titanium dioxide are excellent ingredients for mineral-based sunscreens.

With these four products, you’re all set! A minimalist skincare routine doesn’t mean compromising on quality. Focus on selecting high-quality products that suit your skin and streamline your beauty routine during travel.

So, pack light and savor your journey! Don’t let an extensive skincare routine hinder your adventures. Embrace a minimalist approach, and concentrate on experiencing everything your destination offers.

Utilize multipurpose soap bars

When luggage space is limited, clothing items and toiletries must be chosen wisely to avoid extra fees or cumbersome baggage. For minimalist travelers seeking to maximize their luggage space, switching from traditional soap bars to multipurpose ones can be a game-changer.

Multipurpose soap bars are a fantastic alternative to packing separate body wash, shampoo, hand soap, and laundry detergent. You can fulfill multiple needs with just one versatile soap bar throughout your journey. This not only saves valuable luggage space but also significantly reduces plastic waste.

These all-in-one soap bars boast compactness, lightweight design, and durability. Unlike leak-prone plastic bottles, soap bars won’t create a mess and easily fit into your backpack, purse, or suitcase. They can last for weeks, making them perfect for extended trips, camping adventures, or backpacking expeditions.

If you’re still unsure about the benefits of multipurpose soap bars, consider their eco-friendly nature. They’re typically crafted from natural ingredients, making them an ideal choice for environmentally conscious travelers. Free from harsh chemicals and preservatives, these gentle soap bars are kind to your skin and can be used without adverse effects.

Use packing cubes

Packing cubes are small, clever containers designed to help you pack efficiently while keeping your luggage organized. If you want to save space in your bag and avoid the chaos often accompanying unpacking, packing cubes are a fantastic solution. They enable you to create a personalized system streamlining your packing and unpacking process.

One of the most significant benefits of packing cubes is their ability to keep travelers organized. With packing cubes, you can sort your clothes by category, day, or activity, making it a breeze to find what you need without digging through everything. Available in various sizes and designs, there’s a packing cube option for every type of traveler.

For example, large packing cubes are perfect for accommodating bulky items like jackets and sweaters, while smaller ones are ideal for stashing underwear and socks. Medium packing cubes work well for shirts and pants. The assortment of sizes makes packing cubes a versatile tool tailored to individual packing requirements.

I was initially skeptical of packing cubes’ effectiveness. But after trying them on a few trips, I’m hooked. Packing cubes saved me space, simplified my packing routine, and provided peace of mind, knowing my items were neatly organized.

Save up on souvenirs

It’s natural for travelers to be drawn to souvenirs, but in the long run, they often contribute little to your travel experience. While a keychain or magnet might remind you of a place, they don’t offer deeper knowledge or insight into the destination.

Moreover, excessive souvenir consumption during travel can negatively impact the environment and local communities. Many vendors sell mass-produced trinkets that may not genuinely represent the local culture. By focusing on experiences rather than souvenirs, we can better support local businesses and engage with the community more meaningfully.

What advantages come from prioritizing experiences? For one, interacting with local people and cultures grants a unique perspective and appreciation for diverse ways of life. Sampling new foods exposes your taste buds to novel flavors and culinary techniques. Immersing yourself in nature can rejuvenate your mind and soul, fostering a sense of tranquility and balance.

Besides these benefits, emphasizing experiences can enrich your memories and personal growth. By delving into unfamiliar environments, you can challenge your beliefs and assumptions, cultivating a broader understanding of the world around you.

How can you prioritize experiences over souvenirs? Begin by planning activities that align with your interests and objectives. Research local festivals and cultural events and partake in tours and activities led by local guides and community members. Dine at local eateries and inquire about ingredients and preparation methods. Lastly, take time to explore nature responsibly and sustainably.

Travel isn’t about accumulating possessions but crafting memories and experiencing a personal transformation. By choosing experiences over material items, you’ll enhance your travels and create lasting memories that will resonate with you long after you return home.

Bring a lightweight scarf to use as a blanket and a beach towel

I cannot emphasize enough how crucial it is to pack light for your travels. For minimalistic adventurers, including a lightweight scarf on your packing list is a must. Not only does it add a stylish touch to your outfits, but it’s also an incredibly versatile accessory with numerous practical uses.

Firstly, a lightweight scarf can keep you cozy during chilly airplanes or train rides. Instead of lugging around bulky jackets or sweaters, a simple scarf offers protection from cold air conditioning. When the weather heats up, effortlessly wrap it around your neck as a fashionable accessory.

Furthermore, a lightweight scarf can double as a beach cover-up. Are you heading to the shore? Drape it over your shoulders or wrap it around your waist as an impromptu skirt. This eliminates the need for additional clothing items, saving valuable space in your backpack or suitcase.

But wait, there’s more! A scarf can also function as a headwrap, particularly when visiting countries with conservative dress codes. Just tie it around your head, tuck in the loose ends, and you’re all set.

Finally, a scarf can be a makeshift travel pillow on lengthy flights or train journeys. Roll it up, place it behind your neck, and enjoy well-deserved support. Say goodbye to bulky, awkward travel pillows – a lightweight scarf covers you!

In conclusion, a lightweight scarf is an indispensable item for minimalist travelers. Its endless practical uses make it a fantastic accessory for anyone looking to pack light and stay stylish.

Always bring a small medical kit

Travel is undeniably one of life’s greatest joys, but as with everything else, unforeseen events can occur. That’s why a medical kit is an essential item to pack for any trip. While it’s tempting to assume you won’t need one, believe me when I say accidents can happen at the most inopportune times.

The secret to packing a successful medical kit lies in simplicity and minimalism. There’s no need to lug around a complete pharmacy; focus on the essentials. Since unexpected health issues can arise anywhere, being well-prepared is crucial, regardless of your destination. Here’s why a minimalist medical kit is so vital:

A small, lightweight kit is much easier to carry than a bulky one. Luggage space is often limited during travel, and you don’t want to be burdened by a heavy medical kit. A minimalist kit can easily fit into any bag or even a pocket, ensuring it’s always within reach.

A minimalist kit is perfect for addressing common health issues that may arise while traveling. Cuts, scrapes, and pain can be treated with simple items like band-aids, antiseptic creams, and painkillers. Don’t forget to include a blister pack, as it can alleviate the pain and discomfort of blisters if they develop.

My own experiences with medical emergencies on the road have convinced me that a minimalist medical kit can be invaluable in unexpected situations. For instance, if you have allergies to specific foods or environmental triggers, your minimalist kit can contain the appropriate medication to manage an allergic reaction (I always pack an antihistamine due to my pollen allergy). A minimalist kit can also serve as your first line of defense against serious illnesses in rural or remote areas.

Don’t let unforeseen health issues spoil your adventure; pack smart and travel with peace of mind. So, as you prepare for your next journey, remember to include that small and lightweight medical kit!

Invest in clothes that compress small

The advantages of compressible clothing cannot be overstated. Firstly, they help save precious luggage space, enabling you to pack more efficiently and easily travel. Their lightweight materials make them perfect for carrying around in your backpack or suitcase.

But the benefits of compressible clothing extend beyond just space and weight savings. These garments are incredibly versatile and can often be styled in various ways, making them excellent for creating mix-and-match outfits on the go. Plus, they’re typically crafted from breathable, stretchy materials, ensuring comfort during extended wear and suitability for various outdoor activities.

The icing on the cake? Compressible clothing comes in various styles and options, so you can find something that aligns with your taste and preferences. From leggings, t-shirts, and dresses to jackets, there’s no shortage of compressible choices available.

Invest in simple but multi-purpose clothing

Embracing minimalism is all about simplicity and decluttering your life. As such, selecting clothing items that can be worn in various ways and serve multiple purposes during your travels is essential.

Investing in multi-purpose clothes saves time and space. When packing for a minimalist trip, it’s crucial to pack light and smart. Including clothes with numerous uses allows you to leave behind unnecessary items, freeing up valuable luggage space.

A prime example of a versatile clothing item is a reliable pair of hiking pants. They can be worn while exploring nature and easily dressed with a stylish top or blouse for an evening out. Lightweight, breathable fabrics like merino wool and synthetic fibers can be hand-washed and dried quickly – perfect for minimalist travelers who avoid bulky luggage.

Another indispensable clothing item is a pair of versatile, durable shoes, such as sandals or sneakers. They’re ideal for outdoor activities like hiking or walking and suitable for city exploration and dining out. Opting for comfortable and fashionable footwear eliminates the need to pack multiple pairs of shoes, reducing luggage weight.

Lastly, a multi-purpose scarf or shawl is a fantastic addition to your travel wardrobe. Useful as cover-ups for modesty, blankets during chilly airplane rides, beach towels, or even pillows on long bus journeys, their versatility is unmatched.

Never skimp on sunscreen

For minimalist travelers who cherish packing light, it might be tempting to overlook skin care. However, when it comes to shielding your skin from UV radiation, it’s not merely a suggestion but an absolute necessity.

UV radiation can cause significant damage to your skin, resulting in sunburns, pigmentation, aging, and even skin cancer. This alarming reality should compel us to prioritize our skin’s health above everything else.

Finding space for all your essentials can be challenging as a minimalist traveler, but protecting your skin should rank high on your priority list. Sun exposure affects all skin types, regardless of tone or complexion. Therefore, it’s crucial to defend your skin from UV rays. One effective approach is wearing protective clothing like hats, shirts, and pants to cover your skin as much as possible.

If you enjoy soaking up the sun for that perfect tan, use sunscreen and reapplying frequently, especially after swimming or heavy sweating. Don’t compromise on the SPF! Choose a broad-spectrum sunscreen with an SPF of at least 30, suited for your skin type and sensitivity. Trust me, selecting the right sunscreen can make all the difference – no one wants a sunburn to ruin their vacation!

Bring reusable bag or tote

Packing light is undoubtedly the key to a seamless, stress-free trip. But have you ever considered the environmental impact of our travel choices? Disposable plastic bags are omnipresent in travel, convenience stores, and supermarkets worldwide. But what becomes of them once we’re done using them?

It’s time to embrace a more eco-friendly mindset when selecting our travel essentials. Enter the reusable bag – the perfect alternative to environmentally harmful plastic bags. By investing in a reusable bag for your travels, you not only reduce plastic waste and help preserve the planet but also enjoy numerous benefits that come with living sustainably.

The cost savings associated with using a reusable bag are indisputable. Instead of purchasing multiple disposable bags, one reusable bag can last years, resulting in significant long-term savings – perfect for budget-conscious travelers.

Another major advantage of reusable bags is their durability. Unlike disposable bags prone to tearing and breaking, reusable bags withstand rigorous travel wear and tear, making them long-lasting and dependable. Plus, they’re ideal as a day bag or for carrying groceries, beach gear, and much more.

When choosing the right reusable bag, several factors come into play. Select from materials like cotton, hemp, or jute based on your preferences and needs. Consider the bag’s size, weight, and style to ensure it meets your requirements. And most importantly, pick one that reflects your taste and personal style.

To make the most of your reusable bag, always keep one in your bag or backpack when exploring the streets or visiting local markets. This way, you’ll never be caught without a sturdy, sustainable option for your shopping and travel needs.

Minimalism is a lifestyle choice

As a travel blogger who has wholeheartedly adopted the minimalist lifestyle, I can attest to the numerous benefits of traveling light and living with less. Minimalism isn’t about deprivation but intentionally selecting possessions and experiences that bring value and joy. By applying this mindset to travel, you can concentrate on the essence of your journey and create cherished memories instead of being weighed down by physical baggage and the financial burden of excessive souvenirs.

Embracing minimalism while traveling means packing only the essentials and making purposeful purchases, such as locally crafted goods that support the communities you visit. Believe me, both your back and wallet will be grateful! This approach also creates space and peace of mind for full cultural immersion and appreciation of the moment.

However, minimalism doesn’t have to be confined to vacations. It can also serve as a lifestyle choice that enhances overall well-being. Reducing possessions declutters your physical space and simplifies your mental space, alleviating stress. Assess your belongings and ask yourself if they genuinely add value or are merely clutter to be discarded.

There are countless practical tips for integrating minimalist practices into daily life, including donating unused items, decreasing dependence on technology and social media, and consuming mindfully. Replace material possessions with experiences like spending quality time with loved ones, exploring nature, or pursuing a passion.

I’ve experienced the advantages of minimalism in my everyday life, such as increased happiness, productivity, and creativity. By focusing on what truly matters, I’ve been able to live with purpose and intention.

My minimalist packing checklist overview

Enjoying the lovely subtle heat this summer in Finland!

Here’s a backpacking minimalist packing list where I detail everything in bullet points before we proceed on why you need each item. The idea here is to pack enough for a week and not more but can be less. If you’re on a budget and you’re staying mostly in hostels, you can always wash your clothes in the sink if you’re starting to run out of clothes! If you want a printable checklist, you can click here!

The most important thing YOU MUST NOT FORGET:

Remember this; you can leave without your suitcase and anything inside it, but never, ever, leave without these things!

Cash
Cash and credit or bank cards
Passport
Travel Insurance

The uncategorized essentials:

A good backpack or luggage– read our review here
Packing Cubes– read our review here
A luggage padlock – read our review here
A shoe bag
A microfiber quick dry towel– read our review here
A reusable water bottle – read our review here
Cutleries (to avoid plastics when you take home some food)
Lunch/container box (to avoid plastics when you take home some food!)
A foldable day bag/tote (As a day bag or grocery bag)

Clothing essentials:

3x basic shirt
2x sleeveless tank top
2x sports grade shirt/top
1x long-sleeve shirt
1x fleece jacket
1x leggings
1x warm pants (jeans, etc.)
1x gym/yoga pants
2x shorts
1x black heavy-grade stockings
1x compressable warm down jacket and 1x rain jacket with windproof protection
7 pairs of undies
3 pairs of socks
1x gym bra
2x normal bra
1x sarong (works as scarf and beach cover)
Optional: your favorite accessories

Shoes:

1 pair of flipflops or slippers (pretty ones so you can use it everyday, as well)
1 pair of comfortable and durable trainers to use when hiking, gym, or walking a lot– read our review here
1 pair of converse/vans for daily use
1 pair of nice shoes (could be anything! Mine is a pair of black ballerina flats)